Step 1: Understand Why You Were Denied

The first thing you should do is carefully read the denial letter from the Social Security Administration (SSA). It will outline the specific reasons your claim was denied, such as:

• Insufficient medical evidence
• Earning too much income (exceeding the SGA limit)
• Not meeting the SSA’s definition of disability
• Incomplete or inaccurate application information

Knowing the reason for your denial will help you strengthen your case moving forward.

Step 2: File a Request for Reconsideration

The first level of appeal is called a Request for Reconsideration. You must file this within 60 days of receiving your denial letter. During reconsideration, a new reviewer will evaluate your case.

To improve your chances at this stage:

• Submit any new or updated medical records
• Clarify or correct any mistakes in your initial application
• Include a detailed statement from your treating doctor, if available

Step 3: Request a Disability Hearing

If your reconsideration is denied, the next step is to request a hearing before an Administrative Law Judge (ALJ). This is your best opportunity to present your case in person and explain your limitations in detail.

At the hearing, you can:

• Testify about your condition
• Bring in witnesses (such as medical or vocational experts)
• Submit additional evidence

Many claims that are denied at earlier stages are approved at the hearing level, especially with strong supporting documentation.

Step 4: Appeals Council and Federal Court

If the ALJ also denies your claim, you can take your appeal to the Social Security Appeals Council. If they decline to review or uphold the denial, you have the option to file a lawsuit in federal court.

While this stage can be complex and time-consuming, it’s still a viable option for continuing your pursuit of benefits.